55 Weight Loss Quotes and Sayings
In this post, you will find amazing weight loss sayings.
Table of Contents
Short Weight Loss Sayings
“It’s not a diet, It’s a lifestyle change.” —Unknown
“If you can eat! You can lose the weight!” —Nancy S. Mure
“Don’t dig your own grave with your knife and fork.” —Unknown
“Successful weight loss takes programming, not willpower.” —Phil McGraw
“Eating crappy food isn’t a reward – it’s a punishment.” —Drew Carey
“Brain cells come and brain cells go, but fat cells live forever.” —Unknown
“I’m prouder of my weight loss than my Oscar!” —Jennifer Hudson
“Weight loss is a sum of all of your habits – not individual ones.” —Helen M. Ryan
“Once you learn to quit, it becomes a habit.” —Vince Lombardi
“It is better to count calories than to count chins.” —Unknown
“Don’t dig your grave with your own knife and fork.” —English Proverb
“The first and the best victory is to conquer self.” —Plato
“A party without cake is just a meeting.” —Julia Child
“You know what the secret to weight loss is? Don’t eat much.” —Simon Cowell
“The road may be bumpy but stay committed to the process.” —Unknown
“Exercise should be regarded as a tribute to the heart.” —Gene Tunney
“Excuses don’t kill the fat, exercises do.” —Amit Kalantri
“Exercise is a journey, not a destination.” —Unknown
“If you want to look young and thin hang around old fat people.” —Jim Eason
“If you wish to grow thinner, diminish your dinner.” —Henry Sambrooke Leigh
“Everything we’ve been taught about health, weight loss and aging is wrong.” —Jorge Cruise
“Take care of your body. it’s the only place you have to live in.” —Jim Rohns
“Unless you puke, faint, or die, keep going!” —Jillian Michaels
“Never eat more than you can lift.” —Miss Piggy
“I’ve been on a diet for two weeks and all I’ve lost is fourteen days.” —Totie Fields
Weight Loss Sayings
“You didn’t gain all your weight in one day; you won’t lose it in one day. Be patient with yourself.” —Jenna Wolfe
“The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” —Mark Twain
“Weight loss is not the key to your dreams. The truth is there is no lock and the door is flimsy.” —Golda Poretsky
“It is exercise alone that supports the spirits, and keeps the mind in vigor.” —Marcus Tullius Cicero
“When the waitress asked if I wanted my pizza cut into four or eight slices, I said, ‘Four. I don’t think I can eat eight.” —Yogi Berra
“Inside some of us is a thin person struggling to get out, but they can usually be sedated with a few pieces of chocolate cake.” —Unknown
“I’m a girl who enjoys a great meal with great friends, so I’m not really that concerned about weight loss.” —Jill Scott
“I’d like to lose enough weight so that my bones creaked louder than the floor.” —Stanley Victor Paskavich
“Fitness is like marriage, you can’t cheat on it and expect it to work.” —Bonnie Pfiester
“Weight loss doesn’t begin in the gym with a dumb bell; it starts in your head with a decision.” —Toni Sorenson
“People say that losing weight is no walk in the park. When I hear that I think, yeah, that’s the problem.” —Chris Adams
“The more you allow yourself to desire a healthy and thin body, and you embrace the picture of this body, the more you’ll be able to make it a reality.” —Anne Ricci
“I finally figured out the big, elusive secret to weight loss. Don’t eat! Who knew?” —Richelle E. Goodrich
“A man’s health can be judged by which he takes two at a time – pills or stairs.” —Joan Welsh
“My doctor told me to stop having intimate dinners for four. Unless there are three other people.” —Orson Welles
“I recently read that 99% of dieters fail to maintain their weight loss and, given my past experience, that statistic feels true to me!” —Celso Cukierkorn
“The second day of a diet is always easier than the first. By the second day, you’re off it.” —Unknown
“Drinking three glasses of water before every meal will help you lose weight, because you will burn a lot of calories running to the bathroom.” —Unknown
“If only losing weight was as easy as losing my cell phone, my keys, my temper, or even my mind, I’d be so skinny!” —Unknown
Top Ten Weight Loss Sayings
Here you will find top ten weight loss sayings selected by our team.
- “Eating crappy food isn’t a reward – it’s a punishment.” —Drew Carey
- “Inside some of us is a thin person struggling to get out, but they can usually be sedated with a few pieces of chocolate cake.” —Unknown
- “Fitness is like marriage, you can’t cheat on it and expect it to work.” —Bonnie Pfiester
- “People say that losing weight is no walk in the park. When I hear that I think, yeah, that’s the problem.” —Chris Adams
- “When the waitress asked if I wanted my pizza cut into four or eight slices, I said, ‘Four. I don’t think I can eat eight.” —Yogi Berra
- “Weight loss is not the key to your dreams. The truth is there is no lock and the door is flimsy.” —Golda Poretsky
- “It is better to count calories than to count chins.” —Unknown
- “You know what the secret to weight loss is? Don’t eat much.” —Simon Cowell
- “You didn’t gain all your weight in one day; you won’t lose it in one day. Be patient with yourself.” —Jenna Wolfe
- “Weight loss is a sum of all of your habits – not individual ones.” —Helen M. Ryan
